【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞FROM ＜em＞NEW YORK TIMES＜/em＞ BESTSELLING AUTHOR DR. JASON FUNG:＜/strong＞ The landmark book that is helping thousands of people lose weight for good.＜/p＞ ＜p＞＜strong＞Harness the power of intermittent fasting for lasting weight loss.＜/strong＞＜/p＞ ＜p＞＜strong＞Understand the science of weight gain and insulin resistance.＜/strong＞＜/p＞ ＜p＞＜strong＞Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.＜/strong＞＜/p＞ ＜p＞In this highly readable book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He reveals that everything you've been told about how to lose weight is wrong: weight gain is driven by hormones, and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.＜/p＞ ＜p＞Dr. Fung shares five basic steps to controlling your insulin for bet...

【楽天ブックスならいつでも送料無料】OBESITY CODE Obesity Code Jason Fung Timothy Noakes GREYSTONE BOOKS2016 Paperback English ISBN：9781771641258 洋書 Family life &Comics（生活＆コミック） Health &Fitness