【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release.＜/p＞ ＜p＞Some of the questions are: what is myofascial release? How is myofascial release different from other techniques? What can myofascial release help with?＜/p＞ ＜p＞The answers given are simple, concise, and will help with an overall understanding of the healing process, which can then allow for faster and more significant results.＜/p＞ ＜p＞＜em＞Cathy Covell lives what she writes. She is the Speak/Speech. Talks the Speak/Speech. Is the Speak/Speech. Feel your aliveness. Feel how much safer it is to feel your aliveness then to stay numb. Cathy Cov...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Do you spend most of your day sitting in a chair? Is your body telling you it's tight and achy and tired ready for something better? Primal Postures are the answer that you've been looking for!＜/p＞ ＜p＞Join Tyler Kragerud, licensed massage therapist, yoga instructor, and personal trainer throughout this guide to transform the way your body interacts with the environment. Tyler has helped many of his clients regain flexibility, balance, and pain-free movement using these simple postures.＜/p＞ ＜p＞Learn 10 Primal Postures that enhance mobility, longevity, and a sense of balance in your body. Regain your inherent flexibility from childhood while living in the modern sedentary world. These postures are a way to relate to your environment as an alternative solution to sitting in chairs. Use these primal postures to self-assess myofascial imbalances. Learn how to provide necessary self-care using foam rolling, mobility, and...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞Trigger points are atypically deployed by physical therapists, osteopaths, naturopaths and masseurs. So considering all of these people are highly qualified, and of course they are standing over the patient, where they can apply considerable force, is there any point in trying to treat ourselves?＜/strong＞＜/p＞ ＜p＞＜strong＞Well, obviously we cannot expect the same result, while working on ourselves, than that which we might receive if we go to a professional therapist. However, just because the result will be less effective, does not mean that we cannot give it a go. Also, treating oneself, in no way diminishes the role of the therapist.＜/strong＞＜/p＞ ＜p＞Inside, you'll discover:＜/p＞ ＜p＞? How to identify and release trigger points on your own.＜/p＞ ＜p＞? Self-massage routines for neck, shoulders, back, hips, and legs.＜/p＞ ＜p＞? Myofascial release techniques to restore mobility and energy.＜/p＞ ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Discover the transformative power of trigger point therapy with aurelia gold as your compassionate guide. In this enlightening book, delve into the world of trigger points and their role in causing pain. Explore the scientific principles behind trigger point therapy, uncovering the neurological and physiological mechanisms that bring about pain relief. Learn effective techniques for identifying and locating trigger points, including palpation, observation, and other methods. Unlock the art of trigger point release through pressure, stretching, and massage, offering a natural remedy for pain relief.＜/p＞ ＜p＞Inside this practical and empowering guide, you'll discover:＜/p＞ ＜p＞? How to identify common pain patterns and the trigger points behind them＜/p＞ ＜p＞? Step-by-step instructions to treat tension in your neck, back, shoulders, hips, feet, and more＜/p＞ ＜p＞? Easy-to-follow self-massage techniques using simple ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞La fibrolyse myofasciale (par technique de crochetage) trouve progressivement sa place dans l'arsenal th?rapeutique des praticiens qui ont pour vocation de traiter les pathologies musculo-squelettiques. Les indications ne se limitent pas au seul milieu sportif mais ?galement ? de nombreux autres cas d'affections pouvant entrainer des restrictions de mobilit?. Le pr?sent ouvrage a pour but de mieux faire conna?tre cette technique ? la fois pr?cise, ?l?gante et efficace... si elle est bien comprise et maitris?e.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release.＜/p＞ ＜p＞Some of the questions are: what is myofascial release? How is myofascial release different from other techniques? What can myofascial release help with?＜/p＞ ＜p＞The answers given are simple, concise, and will help with an overall understanding of the healing process, which can then allow for faster and more significant results.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞The Awakener's Code II: Memory, Emotion, and the Path Beyond Reactivity＜br /＞ Why do we repeat patterns of anger, desire, or confusionーdespite our best intentions?＜/p＞ ＜p＞In this second volume of The Awakener's Code, Dr. Eliyah Oren continues his exploration into the anatomy of consciousness, bringing together Buddhist psychology, neurobiology, and fascial intelligence to illuminate the subtle causes of emotional reactivity and suffering.＜/p＞ ＜p＞Rather than offering quick fixes, Oren reveals how deeply the body participates in what we call the mind. Drawing from contemplative traditions and current brain research, this book shows:＜/p＞ ＜p＞? How the fascia stores emotional imprints long after the mind has forgotten＜br /＞ ? Why the amygdala often reacts before conscious thought can intervene＜br /＞ ? How embodied memory silently shapes our habits,choices, and relationships＜/p＞ ＜p＞Designed for those who se...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Myofascial pain is the most common pain; it is estimated that 6070 per cent of all pain is of myofascial origin. There are many common diagnoses such as sciatica, lumbago, tendinitis, arthrosis, bursitis, tennis elbow, and frozen shoulder that have a myofascial origin. They are not life threatening, but they abate the quality of life and reduce functional capacity, creating stress and depression. They are also a big sanitary cost and cause for early retirement. There is a regrettable lack of knowledge surrounding myofascial pain and the existing possibilities to cure. With this manual, I try to spread my long experience in treating and curing these pains with my combination method. For the manual techniques, videos are included on the companion DVD to make the study easier.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Tr?ggеr ро?nt? аrе dе?сr?bеd а? hуреr?rr?tаblе ?роt? in the mu?сlе? thаt аrе а??ос?аtеd w?th раlраblе nodules ?n the mu?сlе fibers. Thе palpable nоdulе? are said tо bе ?mаll contraction knots and a common саu?е оf ра?n. The tr?ggеr ро?nt? рrоduсе pain lосаllу (r?ght whеrе thеу аrе) as wеll as оftеn referring ра?n tо other аrеа?.＜/p＞ ＜p＞Studies hаvе shown thаt ??tt?ng ?n thе ?аmе ро??t?оn fоr tоо lоng can rеаllу g?vе your muscles аnd jо?nt? a rоugh t?mе and саn rе?ult ?n development оfthо?е nasty tr?ggеr ро?nt? (?f thеу’rе еvеn a th?ng ー ?t’? bе?t tо th?nk оf thеm as knоt?).＜/p＞ ＜p＞Tr?ggеr ро?nt thеrару el?m?nаtе рrоtесt?vе mu?сulаr tеn??оn ?n thе mu?сlе? that hаrbоr асt?vе tr?ggеr ро?nt?. Tr?ggеr point thеrару ?? a treatment thаt hа? hеlреd mаnу реорlе whо ?uffеr frоm f?brоmуаlg?а. It ?? an impressive therapy thаt еffесt?vеlу reduces pain. Tr?ggеr ро?nt thеrару ?? u?еd to relieve ра?n, аnd ?? a mа??аgе trеаtmеnt ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Myofascial pain syndrome affects the fascia (the connective tissue that covers the muscles). Signs include chronic deep and aching pain, that persists or even worsen, and inflammation in either a single muscle or a muscle group.＜/p＞ ＜p＞Myofascial pain syndrome can be caused by poor posture, repetitive motions used in job, injury or by anxiety and stress-related muscle tension. It worsens with activity or stress.＜/p＞ ＜p＞In addition to the local or regional pain, people with this disorder also can suffer from depression, fatigue and behavioral disturbances.＜br /＞ Myofascial pain syndrome may develop into fibromyalgia. Fibromyalgia is a chronic condition that features widespread pain in the musculo-skeletal system.＜/p＞ ＜p＞In this naturopathic adviser, I will give you recommendations how to treat and prevent myofascial pain syndrome naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts)...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.＜/strong＞＜br /＞ Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:＜/p＞ ＜ul＞ ＜li＞Alleviate Pain＜/li＞ ＜li＞Speed Recovery＜/li＞ ＜li＞Release Tension＜/li＞ ＜li＞Break Up Knots＜/li＞ ＜li＞Rehabilitate Injuries＜/li＞ ＜li＞Increase Flexibility＜/li＞＜/ul＞ ＜p＞A complete guide to using this amazing piece of equipment for self-treatment, ＜em＞Trigger Point Therapy with the Foam Roller＜/em＞ shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adh...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Chronic pain affects 1 in 5, disrupting everything from work to relationships and often pulling people into cycles of isolation and limited mobility. Treatment options are often hard to access and may involve heavy medications with mixed results.＜/p＞ ＜p＞As medical understanding of themyofascial system growsーa complex network of muscles, connective tissues, and sensory pathways in your bodyーnew ways to treat chronic pain come to light. myoActivation is one such innovative treatment that targets scars, tense muscles, and distortions in fascial tissue to relieve pain, often faster than traditional methods. This accessible guide is for myoActivation patients and anyone curious about this approach.＜/p＞ ＜p＞It explains:＜br /＞ ? What myoActivation is and who it can help＜br /＞ ? How it can help relieve chronic pain＜br /＞ ? What to expect as a patient and how to prepare＜br /＞ ? Tips for maintaining results and avoidi...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞A leader in myofascial release therapy (MRT) shares noninvasive, medication-free techniques, stretches, and exercises for managing your chronic pain.＜/strong＞＜/p＞ ＜p＞＜strong＞Break the chronic pain cycle and rebalance the body so it can heal itself!＜/strong＞＜/p＞ ＜p＞This indispensable self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops and why an understanding of fasciaーthemain connective tissue in the bodyーis the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises.＜/p＞ ＜p＞＜em＞Living Pain Free＜/em＞ is a mus...

GYMNIC ギムニク イタリア製 バランスボール Myo Fascial 13　(GY82-05)　のスペックサイズ直径13cm　重量200g素材プラスティック カラーブルーGYMNIC ギムニク イタリア製 バランスボール Myo Fascial 13　(GY82-05)ケンさんコメントこちらの商品は取り寄せ商品となります。ご注文を頂いてからメーカーに発注をし、発送までに平日2日〜3日程いただきます。メーカーの注文が重なったりした場合、カゴに入れられても欠品になってご用意できないことがございます。その際は当店からの受注メールにて納期などの詳細はご連絡いたしますので、よろしくお願いいたします。（自動返信メールでは、お客様のご注文内容のみを確認しております）

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞A simple, go-to guide to trigger point therapy for physical therapists, bodyworkers, and patients with chronic pain.＜/strong＞＜/p＞ ＜p＞This pocket-sized guide covers practical information about trigger pointsーthe painful knots that can form in tissues such as muscles and fasciaーcentral to addressing chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.＜/p＞ ＜p＞The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature conciseーyet comprehensiveーsections on each of the main skeletal muscles and their trigger points. Conditions that commonly occur in the general population, such as headache...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Written by one of the UK's leading consultants on pain control, this authoritative, yet easily comprehensible book, delivers a high level of understanding and practical advice to the lay reader. Highly recommended. Manage your Fibromyalgia by becoming an expert patient. There really is life after being diagnosed with fibromyalgia or myofascial pain syndrome...and yours starts here. The lack of knowledge which surrounds two of the most prevalent illnesses in the world today means that they can often go undiagnosed and untreated for years, during which time both the mental and physical condition of sufferers can deteriorate considerably. With the right care, there is much that can be done to help anyone with these conditions to improve their quality of life dramatically. The first step towards that is by doing precisely what you are doing now, educating yourself. Within the covers of this book, you will find an easy-to-read ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Ce livre retrace mon histoire de vie, mon v?cu d’errance m?dicale, ainsi que les soins mis en place, face ? l’enfer d’un post op?ratoire. L’objectif de ce livre est de pr?venir, alerter et aider. Je suis Sexologue Clinicienne, Coach Psycho-?motionnel, Th?rapeute de Couple, Copywriter.Une proposition de r?flexion sur la sexualit? vous est faite en fin de ce livre. Que cette lecture vous apporte ce que vous ?tes venu y chercher.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

321 Strong Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBookPATENTED TECHNOLOGY: Relieve sore muscles, perform deep tissue massage and acupressure with our medium density massage roller, great for relieving back pain. The patented projections extend deep into soft tissue and fascia to break up knots and calm tense muscles in your neck and backSUPERIOR QUALITY: Our textured foam roller mimics the hands, fingers, and thumbs of a physical therapist, but in the privacy of your own home. It features a super-strong and lightweight core, and is entirely wrapped in BPA-free closed cell EVA foam for a premium look and feel. The density of the projections, and their unique shape and pattern offer effective results with a comfortable level or penetration into the soft tissue and muscle fasciaTARGETED RELIEF FROM PAINFUL ADHESIONS: Exceptionally suited for a comfortable yet effective deep tissue massage, our product is designed...

321 Strong Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBookPATENTED TECHNOLOGY: Relieve sore muscles, perform deep tissue massage and acupressure with our medium density massage roller, great for relieving back pain. The patented projections extend deep into soft tissue and fascia to break up knots and calm tense muscles in your neck and backSUPERIOR QUALITY: Our textured foam roller mimics the hands, fingers, and thumbs of a physical therapist, but in the privacy of your own home. It features a super-strong and lightweight core, and is entirely wrapped in BPA-free closed cell EVA foam for a premium look and feel. The density of the projections, and their unique shape and pattern offer effective results with a comfortable level or penetration into the soft tissue and muscle fasciaTARGETED RELIEF FROM PAINFUL ADHESIONS: Exceptionally suited for a comfortable yet effective deep tissue massage, our product is designed...

説明: 商品名：筋膜用コルクマッサージボールヨガボール。軽量で使いやすいボール形状のフォームローラーで、深部組織のマッサージに使用できます。コルクは木に害を与えることなく収穫され、簡単にリサイクルできます。プレスと機械で、耐久性に優れたマッサージをサポートします。さまざまなサイズが体に合わせて作られ、マッサージボールはセルフクリーニング機能を備えており、使用後は湿らせたタオルで拭いてください。 サイズチャート: オプション 1: 8 センチメートル/3.15 インチオプション 2: 10 センチメートル/3.94 インチ パッケージに含まれるもの: 1ピースコルクマッサージボール 注意: 手作業による測定とモニターの違いにより、多少の誤差はご容赦ください。※本製品は、電波法令で定められている技術基準に適合していることを証明する技適マークが貼付されていない無線機器であり、日本国内で使用する場合は、電波法違反になる恐れがございます.ご使用の際には、十分ご注意下さいますようお願いいたします.商品名：筋膜用コルクマッサージボールヨガボール。軽量で使いやすいボール形状のフォームローラーで、深部組織のマッサージに使用できます。コルクは木に害を与えることなく収穫され、簡単にリサイク...