【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.＜/p＞ ＜p＞In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives ? earnmore money, meet new friends, get a new job ? yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing ? they're just thoughts and as thoughts they can't hurt you ? your entire life will begin to change today.'＜/p＞ ＜p＞Carlson's step-by-step guide explains:＜br /＞ ? How your thoughts determine how you feel.＜br /＞ ? Why thinking about problems only makes them worse.＜br /＞ ? That thoughts come and go ? you are free to choose at any moment which to hold on to and which to let go.＜br /＞ ? Straight...