【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞A fitness trainer’s true story of gaining 75 pounds so he could better understand his clients’ strugglesーand what he learned while getting back in shape.＜/strong＞＜/p＞ ＜p＞Drew Manning, a fitness junkie and personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession, he failed to help his clients reach their goals. Manning decided he needed to understand what it was like to be in his clients’ shoesーor, rather, size.＜/p＞ ＜p＞For six months, he radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he gained weight. Manning made national news when he posted a blog revealing that he’d gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shapetrainer-turned-blogger had gained more than he ever expectedーan...

【楽天ブックスならいつでも送料無料】FIT2FAT2FIT Drew Manning Bradley Ryan Pierce HARPER ONE2013 Paperback English ISBN：9780062194213 洋書 Family life &Comics（生活＆コミック） Health &Fitness