【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.＜/strong＞＜/p＞ ＜p＞In ＜em＞Sharp＜/em＞, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performanceーwhether at work, school, home, or in relationships.＜br /＞ Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest including:＜/p＞ ＜ul＞ ＜li＞How a calming deep breathing technique improves decision-making＜/li＞ ＜li＞Exactly what kind of exercise helps you think on your feet＜/li＞ ＜li＞What brain science says you should look forin a doctor, and＜/li＞ ＜li＞How to get focused on your most unfocused day...