【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞In "Calming Affirmations" you'll find a sanctuary of peace and strength within its pages, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This book is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.＜/p＞ ＜p＞What you will discover:＜/p＞ ＜p＞-300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.＜br /＞ -Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.＜br /＞ -Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.＜br /＞ -Empowering Words for Every ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞＜strong＞A two-week sugar detox that tackles anxiety.＜/strong＞＜/p＞ ＜p＞Why are we so anxious? Why are more of us more anxious than ever before?＜/p＞ ＜p＞The most recent and compelling science tells us that anxiety is not merely a chemical imbalance in the brain, it’s a result of inflammation and a dodgy gut. Which means that anxiety has a lot to do with our lifestyle choices, particularly what we’re putting in our mouths.＜/p＞ ＜p＞If you’re eating more than six teaspoons of sugar a day, then no wonder you’re anxious. But there are some simple swaps you could make to help ease and soften your anxiety. Ditching processed food and eating more whole foods leads to better mental health. And the most direct way to make this switch is to quit sugar.＜/p＞ ＜p＞In ＜em＞The Anti-Anxiety Diet＜/em＞, sugar addiction expert Sarah Wilson explores howthe anxiety fix doesn’t have to be medication. It could be putting in ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.＜/p＞ ＜p＞Health anxiety is bad enough. So why make it worse by searching for your symptoms online?＜/p＞ ＜ul＞ ＜li＞Do you suffer from health anxiety and find yourself searching online for causes to all your symptoms?＜/li＞ ＜li＞Are you online multiple times a day trying to find a reason for all your aches and pains?＜/li＞ ＜li＞Does searching online make your anxiety much worse?＜/li＞ ＜li＞Do you find it impossible to resist using the internet even though you know it's a bad idea?＜/li＞ ＜li＞Are you tired of being a victim of health anxiety?＜/li＞ ＜/ul＞ ＜p＞Following on from his first book, Philip Martins once again picks apart an old habit that he kicked many years ago, the delightful disease of the mind that was once known as hypochondria. This time round he is examing the technological side of things, and ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞There is a dark side to human nature that neither can be wished away nor completely mitigated. Ashley Holzmann details just several of these "Laws of Nature" before taking his readers on a journey through the bizarre, the terrifying, and, ultimately, the disturbingly real truths that underliemuch of modern American life.＜/p＞ ＜p＞Ashley makes his debut into the horror genre with "The Stump," a story about an afternoon trot through the woods that quickly becomes a blood bath--and, much as it does for that story's creature, the scent of fear will only lure veteran horror readers further through the forest. A teenager's vanity will likely cause his town to be consumed by a roaming swarm of insects that burst forth from his acne-riddled skin in "White Heads;" entire populations vanish into the void of the Alaskan tundra in "Glass Houses;" and superiority takes the form of a murdering, ...

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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞I was you.＜/p＞ ＜p＞I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone. This is the story of how I went from an anxious nightmare to a full, happy, and normal life. A life nolonger controlled by anxiety or its limitations.＜/p＞ ＜p＞I am asked almost daily if I am completely recovered from my anxiety disorders. I am, and I am happy to share how I did it. It's not magic, it's not rocket science, and I didn’t invent any of this. There are no programs to buy, no coaches to hire and no expensive one-on-one sessions. I...

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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞"Banish Anxiety Forever" is a revelation, even for those who have consulted their medical practitioner or been to other types of therapy.＜/p＞ ＜p＞This book does what your MD never can, it reveals how the mind works, why it works that way and what you can do to make it work the way you want it to.＜/p＞ ＜p＞You are offered offers powerful remedies for curing anxiety that will help you de-clutter your mind naturally and forever.＜/p＞ ＜p＞Expertly written, easy to follow and designed to help you get back in control of your life.＜/p＞ ＜p＞Outstanding value, this comprehensive volume of over 25,000 words is by top psychotherapist and clinical hypnotherpist, Bee Bennett. Bee reveals the techniques she has used to assist thousands of clients to put their past behind them, get back in control of their lives and build happy and fulfilling futures.＜/p＞ ＜p＞Most Doctors and therapists have not had access to this ...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞What would you do if you were suddenly thrust into a position of leadership in a field you knew nothing about? What if hundreds of people were anxiously awaiting for you to do something you did not even know how to do? What if the success of an entire event was completely up to you? What if the clock had ticked down and there was no time left to escape the situation? Would you suffer from performance anxiety? How would you overcome that in order to do what you had to do?＜/p＞ ＜p＞This is the madcap story of how one person dealt with exactly this type of situation. Take a crazy ride with this person on an adventure that would paralyze most people.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞The author has dealt with the effects of depression and anxiety for many years, but has learned how to overcome, living a virtually depression and anxiety free life today. Through this short, easy to read book, which has sold more than 19,000 copies in 26 countries, you too can learn to overcome the trials and pain of depression and anxiety. Apply the principles learned by the author and begin to live a happier, more meaningful life. You deserve it!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Generalized anxiety disorder, OCD, social anxiety disorder (social phobia), PTSD, panic disorder...＜/p＞ ＜p＞The current worldview of these problems is driven by the medical model and the belief that they are (mental) illnesses caused by something going wrong in our brain and that the answer lies in 'fixing' the thing that has gone wrong.＜/p＞ ＜p＞However, take the man in his early twenties, whose father constantly put him down and criticized him with such venom as a child that he's now petrified others will do the same… is his (social phobia) thinking really dis-ordered? Has something simply gone wrong in his brain?＜/p＞ ＜p＞...or is there a better explanation? And a better solution?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞This eBook is the best place where you will find all the information which is required to interact with the people around you. It has become essential to communicate with the people and in a manner which can impress them so you can excel in your career and your personal life as well. You should know when to speak and when not to. All the do’s and do not’s are available in this book with awesome chapters which will guide you perfectly where you can improve. There are different tips which you can adopt and learn from them as well.＜/p＞ ＜p＞Here are some the chapters which you can follow to learn:＜/p＞ ＜ul＞ ＜li＞How To Make A Small Talk＜/li＞ ＜li＞Create A Great First Impression With These Awesome Ways＜/li＞ ＜li＞Tips to Improve Nonverbal Communication for First Impression＜/li＞ ＜li＞How To Introduce Yourself To Someone New＜/li＞ ＜li＞Tips to Improve Verbal Communication for First Impression＜/li＞ ＜li＞How t...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It’s very discrete and offers relief almost immediately.＜/p＞ ＜p＞EFT Tapping will allow for one to confront personal uncertainties and weaknesses without worrying about judgment and then helps them to clean them out. That quiets one’s mind and offers genuine healing. Chasing away anxiety has never been so easy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Unveil the profound path to spiritual tranquility and assurance with Horatius Bonar's enlightening work, "God's Way of Peace." This timeless book delves deep into the heart of the Christian faith, offering clarity and comfort to those seeking to understand and embrace the peace that comes from a relationship with God.＜br /＞ Horatius Bonar, a distinguished 19th-century Scottish minister and prolific hymn writer, addresses the universal longing for peace amidst life's uncertainties and challenges. With pastoral sensitivity and theological precision, Bonar guides readers through the foundational truths of the Gospel, highlighting how true peace is found not in human effort but in the finished work of Jesus Christ.＜br /＞ "God's Way of Peace" explores the nature of sin, the necessity of repentance, and the assurance of salvation, providing a clear and compelling presentation ofthe Gospel message. Bonar e...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Hope is a promise of God. Anxiety is a lie of Satan.＜/p＞ ＜p＞When we are anxious, we become immobilized. We cannot make decisions; we cannot get things done; we cannot sleep. What can we do to be free from this constant worry?＜/p＞ ＜p＞"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand" (Isa. 41:10).＜/p＞ ＜p＞"So do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well" (Matt. 6:31?33).＜/p＞ ＜p＞"Cast all your anxiety on him because he cares for you" (1 Pet. 5:7). In this booklet, Jim Wilson teaches you how to trust God and be free from anxiety every day. Go...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞〓 Fearless Living: Conquering Anxiety and Building Confidence＜/p＞ ＜p＞Embark on a transformative journey with "Fearless Living," a groundbreaking guide that illuminates the path to conquering anxiety and cultivating unshakeable confidence. In a world where uncertainties and challenges abound, this empowering book serves as your steadfast companion, offering invaluable insights and practical tools to help you break free from the shackles of fear and step boldly into a life of resilience and self-assurance.＜/p＞ ＜p＞Key Features:＜/p＞ ＜p＞? Anxiety Unveiled: Delve into the roots of anxiety and discover illuminating perspectives on the nature of fear. Learn how to dismantle the barriers that hold you back and reclaim control over your emotional well-being.＜/p＞ ＜p＞〓 Building Confidence: Unlock the secrets to building authentic confidence from within. Explore practical exercises, real-life stories, and ex...

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞A slightly dark but interesting, and hopefully inspirational, recounting of the author's history with anxiety, cause and effect. A good read for anyone who deals with anxiety, or knows someone who deals with anxiety - or causes it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】＜p＞Secrets have a way of getting out. And around Sandy Beach Island, secrets can get you killed. Jersey girl and beauty shop owner Annie Addison is thrust into another hair-raising scandal. Blackmail, murder, and mayhem have this small barrier island turned upside down. Annie will do whatever she can to solve the mystery. Can this amateur sleuth find the missing piece of the puzzle? Or will tables turn, putting her in danger?＜/p＞ ＜p＞"High Anxiety Dye Job" is a cozy mystery, perfect for a quick, light read. Curl up and enjoy a small-town feel, charming characters, and a clean read that promises to keep the 'not-so-nice' details off the page. (Clean read, no blood, no foul language)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。